I would like for us to blog our food intake on here daily. I will be checking this every evening and giving input. This is meant to encourage and keep a healthy tension for us all to continue moving toward our fitness and nutrition goals during the challenge. Lets keep the posts simple and without lengthy wording. . Example: Breakfast: handful of almonds, two scoops of Progenex, one banana.
Total Pageviews
Wednesday, February 26, 2014
Snack: 1 cup of honey nut chex cereal
20 oz bottle of water
Lunch: 3 small slices of Donatos pep pizza
16 oz sugar free red bull
No comments:
Post a Comment