I would like for us to blog our food intake on here daily. I will be checking this every evening and giving input. This is meant to encourage and keep a healthy tension for us all to continue moving toward our fitness and nutrition goals during the challenge. Lets keep the posts simple and without lengthy wording. . Example: Breakfast: handful of almonds, two scoops of Progenex, one banana.
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Thursday, February 27, 2014
Snack: orange (small) cup of honey nut chex mixed with a handful of almonds
20 oz bottle of water
Personal Goals: Just to start making better decisions concerning what I eat. And a six pack would be nice also ;)
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